My How

So how will this  work this time?

I am keeping my mind in the game.  I am  moving more and making healthier choices.  I am attending my weight watchers meetings weekly. I am  eating more vegetables, drinking more water and  getting more sleep.  I am reducing my stress.  I am  holding myself accountable.  I am  not  letting a slip up become a  fall  down.  I am  measuring my success by the way feel, the my clothes fit, how I feel in my clothes,  how my energy is, what types of exercises I can complete and lastly but not definitively what the scale says.  I will take  monthly measurements.  I will take  monthly progress pictures.  I am planning meals, eating breakfast and  I am  bringing lunch to work.   I  am exercising at least 3 times a week.  I am also  strength training.  I am  walking at least a mile everyday.   This is  my plan  for now.   I will track my food as well.  Most of all I will believe in myself and  I will  keep going no matter what.  This is my time  to  be all I  believe I can be.  I  am celebrating the small victories.  I am correcting the setbacks.  I am  only doing  activities I  feel  I can  maintain  for a lifetime  not  just while  losing weight.  Of course I am  doing my journal, blogging and vlogging.